The energy drink is based on maltodextrin, glucose and fructose, with added electrolytes.
This means that the fast absorbing carbs, gives a fresh blow and energy for the muscles.
Energydrinks with electrolytes can be used both before and during training. .
Super optimal for use before training, when its a longer intensive training, but can also be used during training to maintaining the fluid balance, and keeping the mucles hydrated.